10th Planet Jiu Jitsu Amsterdam - Fundamentals ( lock down - Electric Chair / Sweep + FAQ ) @emadness10 #10planetjiujitsu #10thplanet #bjj #bjjamsterdam #10thplanetjiujitsuamsterdam #10WO #10p4l #electricchair #amsterdam | Facebook
Beautiful Electric Chair from @colin_10p | By 10th Planet Jiu-Jitsu Bethlehem | Get that over up. Matthew. Yup, you know where you're at. Get that full locked up. Fully in. Fully in.
![Mastering Bottom Side Control in Brazilian Jiu-Jitsu: Escapes, Transitions, and Attacks | Southern Soul Jiu Jitsu Academy Mastering Bottom Side Control in Brazilian Jiu-Jitsu: Escapes, Transitions, and Attacks | Southern Soul Jiu Jitsu Academy](https://southernsoulacademy.com/wp-content/uploads/2023/08/DSC0710.jpg)
Mastering Bottom Side Control in Brazilian Jiu-Jitsu: Escapes, Transitions, and Attacks | Southern Soul Jiu Jitsu Academy
![Half Guard:Lock Down to Simple Sweep/Electric Chair/Banana Split - Half Guard - Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing Half Guard:Lock Down to Simple Sweep/Electric Chair/Banana Split - Half Guard - Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing](https://vhx.imgix.net/ontariotopteammartialarts/assets/2fb03701-4772-4e14-93dc-709bfc6f5569-f0ac4d6e.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
Half Guard:Lock Down to Simple Sweep/Electric Chair/Banana Split - Half Guard - Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing
![Phalanx Athletics on X: "New "Electric Chair" rashie we designed and made for 10th Planet Indianapolis! #rashguard #nogi #bjj #jiujitsu http://t.co/ciiAtGMa7x" / X Phalanx Athletics on X: "New "Electric Chair" rashie we designed and made for 10th Planet Indianapolis! #rashguard #nogi #bjj #jiujitsu http://t.co/ciiAtGMa7x" / X](https://pbs.twimg.com/media/Bdj0cauCQAAwGcI.jpg:large)
Phalanx Athletics on X: "New "Electric Chair" rashie we designed and made for 10th Planet Indianapolis! #rashguard #nogi #bjj #jiujitsu http://t.co/ciiAtGMa7x" / X
![Half Guard:Lock Down to Simple Sweep/Electric Chair/Banana Split - Half Guard - Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing Half Guard:Lock Down to Simple Sweep/Electric Chair/Banana Split - Half Guard - Ontario Top Team:Brazilian Jiu Jitsu - Muay Thai - Boxing](https://vhx.imgix.net/ontariotopteammartialarts/assets/72772566-959f-4d19-8d6a-91a3b01a37c6-5cdf7708.png?auto=format%2Ccompress&fit=crop&h=360&w=640)